Events

You’ll flow through sequences of traditional Sun Salutations, working up to a peak pose, linking your breath with each movement, while building strength and endurance as you honor your body and learn how to balance and gain more flexibility.

With this package you will build on from each session. You'll flow through sequences working towards a peak pose. Link your breath to each movement while building strength and endurance as you honor your body and learn how to balance and gain flexibility.