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Private online vinyasa yoga session- One hour
You’ll flow through sequences of traditional Sun Salutations, working up to a peak pose, linking your breath with each movement, while building strength and endurance as you honor your body and learn how to balance and gain more flexibility.

Italy Yoga Retreat

Come experience a retreat you’ll never forget on the outskirts of Tuscany and Umbria. We will start our days with a yoga practice overlooking the beautiful rolling hills of Italy, on a forty-acre olive grove estate. Fuel up for breakfast before setting off for a day of adventure with city tours where you can shop, eat and explore old city charm. Or you can set up a tour to go horseback riding in the Tuscan hills. After returning to La Dogana, you can relax by the pool or take an evening yoga class. A four course Italian dinner awaits to close off the night.

Moreover, La Dogana offers rentals of bikes, vespas, horse rides and massages. You can also explore a hike to the lake and up to a castle with phenomenal views of the Tuscan hills.

The all inclusive retreat includes:

  • Accommodation at venue’s apartment
  • Breakfasts
  • Dinners at our amazing restaurant’s Chef (3-course meals)
  • Yoga- tap into your practice with theme sequenced classes
  • 3 city tours including guide and transfers
  • Wine and olive oil tasting at Montemelino Vineyard
  • Gelato class and tasting
  • Shuttle service to and from Florence Airport